What is Vitamin C? Vitamin C is also known as ascorbic acid. It is usually found in vegetables and fruits. It is also considered as a fundamental component of a healthy dietary supplement. Vitamin C is a powerful antioxidant which makes it effective in preventing effects of certain neurodegenerative diseases like Parkinson’s and Alzheimer’s. Vitamin C and its effects to the skin As mentioned above, Vitamin C is a confirmed antioxidant. A body with healthy amounts of Vitamin C limits the damage brought by ultraviolet light exposure. While some may argue that Vitamin C is not in effect a “sunscreen,”
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